Yoga in Central

This studio is charming and welcoming. Lisa is an amazing teacher. She is extremely knowledgeable in how the body works and to get you into poses safely. Her sequences are fun a... This studio is charming and welcoming. Lisa is an amazing teacher. She is extremely knowledgeable in how the body works and to get you into poses safely. Her sequences are fun and her music always adds something special to the class. Her pranavayu classes ends with a guided mediation and a 15 minute savasana. She is down to earth and makes you feel welcome. If you are looking to relax her restorative class with reiki will leave you melting into your mat. After taking that class I float out! The studio has an amazing line up of teachers who all bring something special to each class that is offered. I highly suggest you check this cozy studio out! Read More

MY FAVORITE yoga studio in the world!! and I have done yoga many places. If you love combining music and flow--this is your place!! Incredible classes and instructors!!

I’ve been practicing yoga with Lisa, the owner, for years. Dark Star Yoga and Wellness studio is like her yoga classes — warm, inviting, and unique. Her classes vary between streng... I’ve been practicing yoga with Lisa, the owner, for years. Dark Star Yoga and Wellness studio is like her yoga classes — warm, inviting, and unique. Her classes vary between strength, relaxation, mindfulness, and playfulness — and are usually accompanied by a kick-butt musical soundtrack! I have no doubt that all the studio teachers are also experts at leading similar classes and workshops. Read More

Fantastic yoga studio that is just right in so many ways. Dark Star has very special teachers who are some of the best in the area - I love the 6:30am classes that works well for m... Fantastic yoga studio that is just right in so many ways. Dark Star has very special teachers who are some of the best in the area - I love the 6:30am classes that works well for my life. The community is very supportive and Lisa the owner is the best and is so devoted to helping us all become better yogis. Thank you Dark Star!! Read More

Have been to a number of different yoga studios over the last few years and this one is by far the best. Lisa is a phenomenal instructor! She is perceptive and attentive to student... Have been to a number of different yoga studios over the last few years and this one is by far the best. Lisa is a phenomenal instructor! She is perceptive and attentive to student needs for the session and is extremely knowledgeable. Class always leaves me feeling refreshed & energized. I don't generally notice the music in yoga classes but the sessions here always have a great soundtrack. Love this studio! 🌌💜 Read More

This is a great studio with a range of dedicated teachers, taught at times that should work with almost any studio. Each instructor brings their own style and take on (mostly) viny... This is a great studio with a range of dedicated teachers, taught at times that should work with almost any studio. Each instructor brings their own style and take on (mostly) vinyasa style flow classes, and the fact that there are so many "regulars' in the classes speaks to the quality of Dark Star. The teachers are equally welcoming of beginners and long-time practitioners, and the entire experience is warm and inviting. The general approach in terms of actual teaching is somewhere in the middle of Traditional (where all poses are referred to by their original Sanskrit terms) and "Americanized" (which uses simplified translations instead). Most teachers use a mix, with some emphasizing traditional terminology more than others. That said, even the teachers who uses more modern or simplified terms are equally experienced and absolutely know their forms. Most classes are taught in a moderately heated studio, though this wouldn't actually be considered "hot" yoga. The studio space, tho Read More

Booked a private group yoga session for my bachelorette with Heather and she exceeded all expectations! Wonderful vinyasa yoga class with a well-curated flow and amazing metaphysic... Booked a private group yoga session for my bachelorette with Heather and she exceeded all expectations! Wonderful vinyasa yoga class with a well-curated flow and amazing metaphysical touches. Thank you! Read More