I know what you’re thinking: a gym with 5 stars?! No way. But yes, HITW is that good. This is an updated review- it h...
I know what you’re thinking: a gym with 5 stars?! No way. But yes, HITW is that good. This is an updated review- it has now been 2.5 years since I joined, and as I’ve gotten to know more members, coaches, and as I have increased my consistency, I am even more grateful for having found this community. Even my husband, a former triathlete, joined 2 years ago! He once told me strength training wasn’t his “thing,” but after trying classes with Coaches like Natalie, Kelsi, and Jessica, he realized that cross-training was essential for his performance, and kept showing up. Plus, you cannot beat the individualized approach to classes. Even though I do not take the Olympic classes, I can always count on Redd, Brook, or Kyle to give us feedback on our form.
Last year, HITW added more conditioning classes with Hyrox-specific training, and more recently, Engine classes with Coach Ash. My husband and I are even more hooked! We now show up consistently, have gained muscle mass, improved our enduran
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