Fitness & Instruction in Frisco

I highly recommend! I have been doing personal training at Conquer for a month and look forward to it. Every personal trainer I have worked with has been so knowledgeable. This is... I highly recommend! I have been doing personal training at Conquer for a month and look forward to it. Every personal trainer I have worked with has been so knowledgeable. This is an environment of encouragement. Each trainer has had that perfect balance of working hard but not wrecking me! If you have had that experience in the past, then you know what I mean. I have been in the corporate world sitting for the last 30 years and I needed to build strength. Loving every minute of this and feel safe with this team of trainers. I can’t emphasize enough how professional, knowledgeable and motivating this team is. If you are someone who wants to improve your physical ability, stamina and resilience, this experience is well worth your time. Services Personal training Read More

I highly recommend! I have been doing personal training at Conquer for a month and look forward to it. Every personal trainer I have worked with has been so knowledgeable. This is... I highly recommend! I have been doing personal training at Conquer for a month and look forward to it. Every personal trainer I have worked with has been so knowledgeable. This is an environment of encouragement. Loving every minute of this and feel safe with this team of trainers. This is an opportunity to unlearn your mistakes and learn perfect strength training with the professionals. I can’t emphasize enough how professional, knowledgeable and motivating this team is. If you are someone who wants to improve your physical ability, stamina and resilience, this experience is well worth your time. Services Personal training Read More

Highly recommended for a personalized experience! I have paid for other (cheaper) memberships at different (larger) local gyms, but I much prefer the focused training I get here at... Highly recommended for a personalized experience! I have paid for other (cheaper) memberships at different (larger) local gyms, but I much prefer the focused training I get here at Conquer, and ultimately it's a much better value. The atmosphere, personalized attention, and structured programs add up to REAL results! With my personalized training sessions, I'm able to see fast gains, and my trainers are careful to keep me in a zone of safety -- working within my current limitations to ensure I can keep improving, but not endangering my joints or aggravating some old injuries. I've worked with several different trainers, and they are all well-educated in proper form, strength-building, range-of-motion and safety. They listen to me, and take my preferences and concerns into account in a continual feedback loop. Other pluses: the gym is fully stocked with a wide variety of equipment, it's clean, professional, and people are focused on the task at hand. I don't have to contend with machine Read More