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Dallas Dance Fitness classes are choreography based cardio dance workouts. We bring a unique blend of multiple dance styles, fabulous music and a welcoming, positive environment. No dance background necessary - just bring water and a sweat towel and get ready for the most fun fitness experience in Dallas!
Best dance fitness workout in town! Classes are available every week day. Convenient location. I love the mix of hip hop, jazz and other styles - the music is always great, and it’... Best dance fitness workout in town! Classes are available every week day. Convenient location. I love the mix of hip hop, jazz and other styles - the music is always great, and it’s a very friendly group. All experience levels are welcome. It’s my favorite way to get my cardio in, and there’s a fun shot of new choreography each month to keep things fresh and interesting. Read More
So much energy from the instructors & class participants! Music was great too. Instructors don’t have microphones but could hear them well in the space. Loved the class & will be b... So much energy from the instructors & class participants! Music was great too. Instructors don’t have microphones but could hear them well in the space. Loved the class & will be back. They were very welcoming to new participants too. Would like the pace of the moves to be faster & more athletic although it’s a true dance class! Read More
My favorite workout in DFW! The instructors are so welcoming, have high energy and are great at leading the classes. The choreography is fun and can be followed whether you’re a sk... My favorite workout in DFW! The instructors are so welcoming, have high energy and are great at leading the classes. The choreography is fun and can be followed whether you’re a skilled dancer or are more of a beginner. The breakdown classes are a blast and teach the choreography in bite sized pieces making it easier to learn while still getting a great workout. The community of women is also so welcoming and lovely! Read More