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Best workout classes I have ever done! The Power Plate uses many more muscles than a typical class so I have to workout fewer times a week with better results. It also has additional benefits worth re... Best workout classes I have ever done! The Power Plate uses many more muscles than a typical class so I have to workout fewer times a week with better results. It also has additional benefits worth reading about. The gym is very clean and all the instructors are great. Definitely give a class a try. Read More
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength, cardiovascular and flexibility exercises utilizing the Power Plate machine – the leading technology in whole-body vibration training. Vibez Fit classes develop strength, muscle tone, and definition during a high-speed workout using vibration training. The Power Plate stimulates the body’s natural reflexes causing an involuntary muscle contraction. THE POWER PLATE Stimulates the body’s natural reflexes,Increases Metabolism Burns more calories in less time and Reduces the appearances of cellulite. Vibez Fit classes use science-based technology to increase blood circulation and calorie expenditure. Studies have shown that whole-body vibration training benefits
Best workout classes I have ever done! The Power Plate uses many more muscles than a typical class so I have to workout fewer times a week with better results. It also has addition... Best workout classes I have ever done! The Power Plate uses many more muscles than a typical class so I have to workout fewer times a week with better results. It also has additional benefits worth reading about. The gym is very clean and all the instructors are great. Definitely give a class a try. Read More
I’ve been going to Vibez since early February 2025 and absolutely love it! The Power Plate workouts are intense, but so effective - I’ve seen huge improvements in my balance, core... I’ve been going to Vibez since early February 2025 and absolutely love it! The Power Plate workouts are intense, but so effective - I’ve seen huge improvements in my balance, core strength, and overall muscle tone in less than a year. … More Read More
I have been a member since October 2023 and I absolutely love it! The classes are the perfect mix of challenging and fun and because of the powerplate you don’t get as sore as a re... I have been a member since October 2023 and I absolutely love it! The classes are the perfect mix of challenging and fun and because of the powerplate you don’t get as sore as a regular workout. All the instructors are amazing and the owners are super nice and helpful like if you have to pause your membership it is super easy. Read More