Nicole Nevadunsky

Heather Bauer is extraordinary! She has changed my world! Stop the insanity, you don’t need ozempic unless your doctor has truly qualified your medical conditions as justifying possible side effects! We are up against a billion dollar industry addicting us to terrible food, and a trillion dollar industry selling the magic injection to loose weight after we eat it! She can unlock the answer within you to have more energy through good nutrition. Transformative.

Dale Sapell

I can't speak highly enough of my experience with Heather! From the moment I started working with her, she has been incredibly helpful, intelligent, and attentive. Her deep knowledge of nutrition and ability to tailor guidance to my lifestyle and preferences has made a significant difference.Before meeting Heather, I felt overwhelmed and out of control with my eating during my pregnancy. Her thoughtful and detailed guidance has completely changed my outlook on food. I have seen significant improvements in managing my cravings and controlling my eating habits.I highly recommend Heather! She’s truly exceptional and has transformed my approach to nutrition

Tara May

Heather did what no app could do for me: actually help me lose weight. After months on WW, I turned to Heather and am so glad I did. Heather brings a proven combination of nutritional know-how with her ongoing encouragement to get results. I am 55 years old and wanted to lose 10 (or so) very stubborn pounds. I work out regularly and eat pretty clean but couldn’t get where I wanted. Heather has a structured framework but she also took into account my demanding travel schedule to help me plan ahead and make healthy choices. In other words, she worked within the boundaries of my actual life — not the imaginary one where we have time to cook every bite. It took a couple of weeks to start to see my progress on the scale but now, two months later, I am very close to my goal. I would highly recommend Heather to anyone — but especially those who have the commitment but feel as if they have plateaued in their progress.