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About Stronger Faster Strength & Conditioning Gym
We are a resistance training, group personal training gym, offering 60 min group workouts & personal training utilizing barbells & free weights. We follow the conjugate method of upper & lower body focused strength workouts, followed by accessory work on heavy days or conditioning on dynamic days. We have powerlifting, mono-structural work, bodybuilding, and some olympic lifting with varying degrees of difficulty designed to be scaled or modified to any fitness level. All fitness levels are welcome! Specific workouts vary in duration & intensity, ranging from max lifts to longer-duration exercises that require pacing with a focus on sound movement. We preach quality over quantity within the progressive overloading program each cycle.
About Stronger Faster Strength & Conditioning Gym
We are a resistance training, group personal training gym, offering 60 min group workouts & personal training utilizing barbells & free weights. We follow the conjugate method of upper & lower body focused strength workouts, followed by accessory work on heavy days or conditioning on dynamic days...
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(3) Reviews for this company
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2 Stars
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4 Stars
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5 Stars
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Sergio Gonzalez
Great gym.Well-equipped, and not overcrowded. Great coache and the overall atmosphere makes it easy to get a good workout in. Highly recommend.
C
Chung Ling Goh
Stronger and Faster is a great gym with a positive and welcoming environment. The coaches really know what they’re doing and are great at explaining movements and helping me improve. Workouts are effective and well planned — challenging but doable — and you can definitely feel and see the results. Highly recommend if you’re looking for solid coaching and a motivating place to train.
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Awes Ahmed Khan
Stronger Faster has literally transformed my life, the structure and the amazing coaches are the reason that I’ve been Injury Free while starting from literally zero. The community and the people is why I keep showing up session after session, P.S. the noon session is the most fun! My son loves to join me to the gym and everyone is so welcoming!
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Reviews
(3) Reviews for this company
1 Stars
(0)
2 Stars
(0)
3 Stars
(0)
4 Stars
(0)
5 Stars
(3)
A
Awes Ahmed Khan
Stronger Faster has literally transformed my life, the structure and the amazing coaches are the reason that I’ve been Injury Free while starting from literally zero. The community and the people is why I keep showing up session after session, P.S. the noon session is the most fun! My son loves to join me to the gym and everyone is so welcoming!
C
Chung Ling Goh
Stronger and Faster is a great gym with a positive and welcoming environment. The coaches really know what they’re doing and are great at explaining movements and helping me improve. Workouts are effective and well planned — challenging but doable — and you can definitely feel and see the results. Highly recommend if you’re looking for solid coaching and a motivating place to train.
S
Sergio Gonzalez
Great gym.Well-equipped, and not overcrowded. Great coache and the overall atmosphere makes it easy to get a good workout in. Highly recommend.
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