Cayson Staples

Lauresa is phenomenal!

Monica Larru

Truly a life changing experience!!! Everyone can benefit from the information and skills taught at Heal & Hope Nutrition. Food freedom is priceless!

Nurture Divinity

I really love Lauresa's humor, groundedness, and passion about her topics.

J H

We needed a RDN to help us with some state requirements. Lauresa was very efficient and super helpful. We will definitely be contacting her in the future.

Paula Wetzel

Lauresa has been an amazing support through this entire process of re-learning how to eat, and how to establish a healthy relationship with food. I recommend this practice to anyone trying to ditch diets and learn how to be comfortable in their skin.

Kelsey Lavigne

I have been working with Lauresa for about 3 months now and I recommend her services to literally every person I know. Since working with her, I have found a new sense of freedom with the foods I am eating. I have noticed many, many small … More

Shiloh K

Working with Lauresa has been a fantastic experience! I have worked with other RDs, and I truly appreciate how Lauresa listens and encourages me as I pursue my goals and a better relationship with my body. I was looking for a dietitian who … More

Taylor Cunningham

I spent several months meeting with Lauresa, and it was one of the best things I ever did for myself. Lauresa went through the trouble of becoming certified in my state just to meet with me, and she was always accommodating for my schedule. … More

Ashley Chism

I've had an amazing experience with Lauresa. She is extremely kind and thoughtful with her words and her approach to nutrition. She met me where I am on my nutrition journey, and she has been extremely supportive in helping me to unlearn … More

Laurel Shepherd

I participated in one of Lauresa's workshops on intuitive eating. I came away with new knowledge and skills, and more importantly a better relationship with food and a more positive view of my body. In a society steeped in diet culture, … More

Sophia Rickard Berger

Lauresa helped me so much to understand and accept myself on a physical and emotional level. She balances research with humanness and you can tell she both knows what she’s talking about and genuinely cares for her clients. If you’re … More

Anna Hargadon Peterson

I've been to two of Lauresa's workshops and really appreciated and enjoyed each one. She is really good at making a group feel at ease and yet guides us through discussions of things that may be challenging or challenge the unhealthy … More